• Lauren Pallay

  • LMFT
  • TACOMA, WA

Lauren Pallay

LMFT

TACOMA, WA

Virtual Counseling

Peer Reviews

A peer review is like an expanded endorsement. An endorsement is a thumbs up, but a peer review goes into more depth to give you an idea of why one professional would specifically recommend another professional. We think of these as "going above and beyond" in recommending a counselor!

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Endorsements

An endorsement is essentially one professional giving another professional a thumbs up. It's a quick way for them to say something like "I know you are a great therapist" or "I would send my friends and family to you." For potential clients, we believe a professional to professional endorsement is like a peek behind the curtain so that you can see who therapists would refer to!

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About

Do you feel a persistent sense of unease? Exhausted from the pressures of life? Frustrated with how your past is impacting you? Overwhelmed by the thought of starting therapy? Often our struggles alone feel unbearable, and the idea of addressing them only adds more stress. But you can get to where you'd like to be. It just takes learning to endure the discomfort of the growth and healing process. I am dedicated to helping you walk through the discomfort —to gain self insight, to make changes in your life, to feel more at ease, and attain your goals.

Specializations

Counseling For
  • Individuals
Concerns
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Relationships
Client Focus - Age
  • Adults
  • Elders (65+)
Language Spoken
  • English

Availability

  • s
    Closed
  • m
    Morning Business Hours Evening
  • t
    Morning Business Hours Evening
  • w
    Morning Business Hours Evening
  • t
    Morning Business Hours Evening
  • f
    Closed
  • s
    Closed
  • Virtual Counseling

    • Washington

Insurance

    None Available

  • Out of network accepted
  • Malpractice insurance carried

Accepted Payments

    Visa/Mastercard/Discover

Qualifications

Education

Seattle Pacific University

Practice

Both/And Wellness

License

60918330 WA

In Practice Since

January 2015

Area of Expertise

  • Women's Issues
  • Depression
  • Anxiety
  • Relationship Issues
  • Self Esteem

Availability

  • s
    Closed
  • m
    Morning Business Hours Evening
  • t
    Morning Business Hours Evening
  • w
    Morning Business Hours Evening
  • t
    Morning Business Hours Evening
  • f
    Closed
  • s
    Closed
  • Virtual Counseling

    • Washington

Insurance

    None Available

  • Out of network accepted
  • Malpractice insurance carried

Accepted Payments

    Visa/Mastercard/Discover

Counselor Connections

These are all the great therapists that I endorse.