My philosophy is that every client that walks through my office door already possesses the answers to their problems. They just don’t know they do. I believe that counseling is a healing collaboration between counselor and client, where the client as the expert, and the counselor alongside the client, together evoke the emotional, psychological, and physical changes identified and desired by the client.
I earned both my undergraduate degree in psychology(2008) as well as my master’s in professional counseling(2011) from Georgia State University. I began my career working mainly with survivors of trauma. I believe that trauma is a part of life and began noticing a strong correlation between trauma, anxiety, and emotional eating and weight gain.
I work with weightloss in a unique way, by helping you get to the root of the issue. Whether its a childhood trauma or an unhealthy coping skill, together in collaboration with your body lets find the answer.

Welcome! You have taken the first step into discovering the importance of your mental well-being. Life is filled with unexpected challenges and often we have difficulty facing them. This is where having a safe space and a non-judgmental therapeutic environment can assist with your journey towards increased wellness. My specialties are Anxiety, Depression, Life Transitions, and Workplace/Caregiver Stressors.

I am a compassionate therapist whose main focus is to help my clients through self-determination. I believe that identifying one’s own inner strength is the catalyst to overcoming obstacles in daily life. I use a variety of treatment modalities to tailor the specific needs of the client including CBT, DBT, MI, Mindfulness, Strength-Based, & Solution Focused.

Whether you are experiencing panic, fears, excessive worry, burnout, boundary issues, perfectionism, feeling overwhelmed, being childfree/childless, singledom or challenges with social interaction/being an introvert, I am here to help.

Katie Blum is a Licensed Professional Counselor who earned her Master’s degree in Counseling Psychology from The Chicago School of Professional Psychology. Katie holds an undergraduate degree in Psychology and Sociology from North Central College. Her training experiences include the assessment and treatment of children, adolescents, and adults with a wide range of presenting concerns including anxiety disorders, depression, ADHD and behavior concerns, anger, academic difficulties, interpersonal and relationship issues, self-esteem, executive functioning difficulties, and sleep troubles. She has experience providing psychotherapy services in person– both individually and within group therapy settings– in schools, and via tele-psychology platforms. Katie uses empirically supported assessment and treatment modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), working alongside clients as they integrate new tools and strategies into their everyday life.

Katie’s approach to therapy focuses on meeting clients where they are at and helping them reach their self-determined goals. She does this by focusing on helping clients define their strengths while providing proven strategies to build resilience and strengthen everyday coping. Additionally, Katie values well-rounded, individualized care by coordinating with outside entities including schools, primary care providers, and psychiatrists.

Emily's passion for mental health began when she was just a child who saw how much counseling helped those in her family. Since then, her passion has only grown for helping others respond to life and its challenges. Emily believes in the importance of building a strong relationship with her clients, understanding how their identities impact their lives, and ensuring that she is always learning and growing as a person and counselor.

From her experiences in an on-campus clinic and a hospital support center, Emily has developed an approach to counseling that combines Cognitive- Behavioral Therapy, Acceptance and Commitment Therapy, and Person Centered Therapy. While everyone has different therapeutic needs, Emily tends to draw mostly from these approaches. Emily's professional interests include grief and loss, anxiety, body image concerns, stress management, and life transitions.