Lauren Foss

Licensed Marriage & Family Therapist

About

“The most beautiful people are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” ― Elisabeth Kübler-Ross

Welcome, I'm glad you're here, I'm Lauren Foss, MS, LMFT. If you're feeling lonely, misunderstood, overwhelmed, or hopeless, perhaps in search of hope or meaning, individual, couple, and/or family therapy is available to serve as a gentle, guiding light, to illuminate your path, and help you find your way through the dark.

I look forward to walking alongside you as you navigate life's obstacles, develop greater insight and awareness into yourself and your relationships, and obtain practical tools for managing difficulties. Please reach out for a free 15 minute consultation to determine if I'm the right therapist for you.

“The most beautiful people are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” ― Elisabeth Kübler-Ross

Welcome, I'm glad you're here, I'm Lauren Foss, MS, LMFT. If you're feeling lonely, misunderstood, overwhelmed, or hopeless, perhaps in search of hope or meaning, individual, couple, and/or family therapy is available to serve as a gentle, guiding light, to illuminate your path, and help you find your way through the dark.

I look forward to walking alongside you as you navigate life's obstacles, develop greater insight and awareness into yourself and your relationships, and obtain practical tools for managing difficulties. Please reach out for a free 15 minute consultation to determine if I'm the right therapist for you.

Theresa Schaffer

LCSW

About

Do you find yourself spiraling with anxiety? If you're grappling with excessive worry about your health, experiencing panic attacks, or struggling with uncontrollable thoughts about everyday things, you're not alone. These challenges can be incredibly overwhelming and often lead to seeking constant reassurance from loved ones or compulsively searching for answers online. Maybe you’ve tried distracting yourself or avoiding situations, but nothing seems to provide lasting relief. It’s understandable to feel frustrated and exhausted by these cycles of anxiety.

I’m here to help. As a licensed therapist with a focus on anxiety disorders, I understand the complexities of these experiences. I use evidence-based approaches that are the gold standard of treatment.

If you're ready to break free from the cycle of anxiety and find meaningful relief, let's work together. My goal is to support you in building resilience and developing strategies tailored to your unique needs. Take the first step towards a more balanced life. Reach out today to schedule a consultation. You deserve to find peace and relief.

Do you find yourself spiraling with anxiety? If you're grappling with excessive worry about your health, experiencing panic attacks, or struggling with uncontrollable thoughts about everyday things, you're not alone. These challenges can be incredibly overwhelming and often lead to seeking constant reassurance from loved ones or compulsively searching for answers online. Maybe you’ve tried distracting yourself or avoiding situations, but nothing seems to provide lasting relief. It’s understandable to feel frustrated and exhausted by these cycles of anxiety.

I’m here to help. As a licensed therapist with a focus on anxiety disorders, I understand the complexities of these experiences. I use evidence-based approaches that are the gold standard of treatment.

If you're ready to break free from the cycle of anxiety and find meaningful relief, let's work together. My goal is to support you in building resilience and developing strategies tailored to your unique needs. Take the first step towards a more balanced life. Reach out today to schedule a consultation. You deserve to find peace and relief.

Jodi Attar

IMFT

About

I believe that we all have the capacity to grow towards becoming better versions of ourselves. I work systemically and collaboratively with individuals, couples, and families to help them achieve their desired goals for treatment. I place great emphasis on developing a strong therapeutic relationship with my clients, while also valuing the inherent ability that each person has to work towards individual growth and change. I utilize a variety of interventions in working with clients, viewing treatment through the lens of experiential and structural therapy.

For Adolescents in distress…
The teen and preteen years can be exciting, but also extremely challenging, especially when your child appears to be struggling. Challenging teen behaviors or poor academic performance can be frustrating for the parent, but also may signal that your child is not at their best. I enjoy working with adolescents to help them better understand and manage their struggles, while also helping to build the bridge of communication with the family, fostering a stronger parent-child relationship.

For Families in distress…
Family can be a source of strength, joy, and companionship, but can also feel tense, uncomfortable, and broken when not functioning at its best. It is extremely common to feel "stuck" in the same patterns of behavior. Families often are great solvers of their own problems, but when it feels like you’ve tried everything, often therapy can help family members learn to relate in new and more rewarding ways.

For Couples in distress…
Ever feel like you have the same arguments with your partner over and over again? Do you worry that you’ve tried everything and feel like you keep getting the same outcome? While these feelings of being "stuck" can be highly stressful, there is hope. Therapy can help couples identify new, positive interaction patterns towards a more fulfilling relationship.

I believe that we all have the capacity to grow towards becoming better versions of ourselves. I work systemically and collaboratively with individuals, couples, and families to help them achieve their desired goals for treatment. I place great emphasis on developing a strong therapeutic relationship with my clients, while also valuing the inherent ability that each person has to work towards individual growth and change. I utilize a variety of interventions in working with clients, viewing treatment through the lens of experiential and structural therapy.

For Adolescents in distress…
The teen and preteen years can be exciting, but also extremely challenging, especially when your child appears to be struggling. Challenging teen behaviors or poor academic performance can be frustrating for the parent, but also may signal that your child is not at their best. I enjoy working with adolescents to help them better understand and manage their struggles, while also helping to build the bridge of communication with the family, fostering a stronger parent-child relationship.

For Families in distress…
Family can be a source of strength, joy, and companionship, but can also feel tense, uncomfortable, and broken when not functioning at its best. It is extremely common to feel "stuck" in the same patterns of behavior. Families often are great solvers of their own problems, but when it feels like you’ve tried everything, often therapy can help family members learn to relate in new and more rewarding ways.

For Couples in distress…
Ever feel like you have the same arguments with your partner over and over again? Do you worry that you’ve tried everything and feel like you keep getting the same outcome? While these feelings of being "stuck" can be highly stressful, there is hope. Therapy can help couples identify new, positive interaction patterns towards a more fulfilling relationship.

Alleyna Alleyne

Licensed Professional Counselor

About

I specialize in working with children, teens, and young adults. I also offer art-informed Cognitive Behavioral Therapy (CBT) as an alternative to traditional talk therapy, providing my young clients with a creative and engaging therapeutic approach.

With a holistic and eclectic approach, I tailor the therapeutic experience to best fit client goals. Combining person-centered therapy, art-informed CBT, and reality therapy, I create a personalized and distinctive journey for my clients. I firmly believes that one's perception plays a crucial role in their overall mental well-being, recognizing that distorted perceptions can hinder the experience of joy. By increasing mindfulness while maintaining realism, I support my clients in achieving their goals.

I specialize in working with children, teens, and young adults. I also offer art-informed Cognitive Behavioral Therapy (CBT) as an alternative to traditional talk therapy, providing my young clients with a creative and engaging therapeutic approach.

With a holistic and eclectic approach, I tailor the therapeutic experience to best fit client goals. Combining person-centered therapy, art-informed CBT, and reality therapy, I create a personalized and distinctive journey for my clients. I firmly believes that one's perception plays a crucial role in their overall mental well-being, recognizing that distorted perceptions can hinder the experience of joy. By increasing mindfulness while maintaining realism, I support my clients in achieving their goals.