My goal is to help every client be the truest, healthiest version of themselves. Career challenges, stage of life transitions, relational conflict, and social circumstances can all be sources of stress and produce feelings of inadequacy and isolation. Addressing these challenges not only increases self-awareness; it bolsters self-esteem, fuels empathy and increases our capacity for healthy interpersonal connection. Ultimately, these are the elements that allow us to weather the challenges life sends our way and to thrive in both personal and professional settings.

At Wilde Counseling, we believe that stability often comes when we brave the wilderness within and around us. With an emphasis on nervous system support, we help our clients heal from traumatic events, past or present, and experience more connection in their lives. We work with clients to make sense of attachment wounds, build inner trust and self-compassion, and move past the relational patterns that have kept them stuck. It is a privilege to enter hard spaces with you and offer a safe place to land.

As a licensed clinical psychologist with experience both in general mental health and behavioral medicine, I offer a variety of services to individuals aged 18 and older. My specialty is in providing behavioral health services to promote positive lifestyle changes and improved quality of life. In journeying with patients toward health and well-being, I take into consideration biological, psychological, and social bases of health and disease. I value the opportunity to come alongside others in their pursuit of personal growth, insight, and change.

I draw from a variety of empirically based treatment modalities—tailoring my therapeutic approach to meet the needs of each of my patients. I also try to identify and address underlying factors that may be contributing to the more surface level problem(s), such as poor sleep, overbreathing, and/or nutritional deficiencies--making referrals to other medical professionals when indicated.

While some concerns benefit from getting to the root cause, I also work with my patients to address problematic thoughts and beliefs, clarify values, set goals, become more accepting, stay in the present moment, and improve problem solving skills. More important than any therapy approach, however, is the therapeutic relationship I strive to cultivate.

In addition to operating from a biopsychosocial lens, I am attuned to the spiritual needs of my patients. Although I work with individuals from any religious/non-religious or cultural background, I specialize in Christian integration—incorporating a Biblical perspective when requested. I also have an interest in integrating psychology and technology and promote the use of mental health mobile apps.

Stress just. won't. stop. and “work-life balance” seems like an impossible feat. Your stress has been building for FAR too long; you can't remember the last time you weren’t so overwhelmed or anxious. You can't stand how irritable you’ve become, especially around those you love. Your go-to de-stressors just aren't cutting it anymore - or it's a struggle to use them, and you’re growing tired of your own procrastination, rumination, and withdrawing from others. You want to be more present in your life & relationships. You want to feel like your old self again - or a new, calmer self - on a path of continued growth and success. You want more for yourself and are ready for change.

I can help by co-creating a brave & safe space and validating you - especially when it feels like no one understands. With Accelerated Resolution Therapy (ART), we can help you feel quick relief from prior traumas and distresses, eliminate triggers, and move forward feeling lighter and calmer. We'll rebuild coping skills for relief now & prevention later. I'll challenge you (with care), offer accountability, and use your strengths to help you meet your goals. Ideally, we'll also laugh together and connect as humans.

You're struggling now and contacting therapists only to then wait for responses is frustrating. Skip the waiting and take another step toward relief now by scheduling a brief phone consult directly on my website!

My name is Nicole Rainey. I am a Licensed Mental Health Counselor and Registered Art Therapist in Tallahassee Florida. After 7 years of providing therapy to children, teens, and adults from diverse backgrounds, cultures, and life experience, I started Mosaic Creative Counseling. I believe therapy should focus on healing through creative self-expression. As a registered art therapist, I want to help my clients feel safe and comfortable expressing themselves and problem solving through talk, imagery, and creativity. I have experience helping people through a history of trauma, relational and family issues, grief/loss, foster care and adoption concerns. Prior to private practice, my work specifically focused on survivors of sexual abuse, physical abuse, neglect, violence, and sex trafficking/prostitution. I have specific training in Trauma- Focused Cognitive Behavioral Therapy, Internal Family Systems, Adoption Competency, as well as working with survivors of sexual exploitation. My practice Mosaic Creative Counseling provides the Tallahassee Florida community with specialized creative therapy services. After work, I enjoy painting with watercolors or throwing pottery. I love playing with animals and always look forward to traveling.

Camille A. Saunders supports individual and relational clients who struggle with anxiety, chronic pain/illness, relationship issues, self-esteem, and sex. She likes to work with queer, kinky, poly, and witchy clients who want to do deep work in therapy while also acknowledging the capitalist, white-supremacist, systemically problematic context that we all live in.

Camille is a Licensed Marriage and Family Therapy Associate who recently graduated with her Masters of Arts in Marriage and Family Therapy from Pacific Lutheran University. She runs her own private practice at Camille A. Saunders Therapy Services where she works with individuals and couples virtually doing teletherapy in the state of Washington.

In her free time, you can find Camille loving on her plants her boyfriend and her cats, hanging out in her greenhouse, hammocking under her walnut tree, or talking to her backyard chickens. To work with Camille you can email her at camilleastherapy@gmail.com, call her at 253-339-6871, or go to her website to set up a FREE 20-minute consult at https://camille-saunders.clientsecure.me/.

Melanie is an Associate Professional Counselor. She completed her Bachelors in Photojournalism through the University of Georgia. While completing her BA she discovered that what she most enjoyed about Photojournalism was getting to know people, and to help them tell their stories. Realizing her passion to help people to experience and tell their story well, led her to complete her Masters in Clinical Mental Health Counseling through Denver Seminary.

While completing her master’s she worked in a college setting counseling young adults dealing with anxiety, depression, and relational issues. After moving back to Georgia, she worked extensively with adults managing a range of mental health problems. She is passionate about working with teens, young adults, and individuals on issues of grief and loss, life transitions, career concerns, and relationship issues. Additionally, she enjoys helping couples rediscover joy in their marriage.

She seeks to create a warm and supportive environment where her clients feel heard and valued as they develop skills and process emotions to face life’s challenges. Melanie helps her clients pursue their goals through a holistic approach, using a variety of treatment methods that take into consideration a client’s physical, relational, emotional, and spiritual wellbeing.

In her spare time, Melanie enjoys spending time with her family, enjoying the outdoors, reading, and baking. She is a member of the LPCA of Georgia.

I am a warm, compassionate, advanced practice psychiatric clínical nurse specialist in private practice. I have 38 years of experience as a nurse psychotherapist. These days, I’m a digital nomad and traveling therapist. I offer individualized psychotherapy to kids, teens, and adults. My specialty is women’s mental health and young adults, but I care about and welcome everyone. I am eclectic in my approach to doing therapy.

Do you feel a persistent sense of unease? Exhausted from the pressures of life? Frustrated with how your past is impacting you? Overwhelmed by the thought of starting therapy? Often our struggles alone feel unbearable, and the idea of addressing them only adds more stress. But you can get to where you'd like to be. It just takes learning to endure the discomfort of the growth and healing process. I am dedicated to helping you walk through the discomfort —to gain self insight, to make changes in your life, to feel more at ease, and attain your goals.

I am in network with Regence and Premera.