Cara is a Licensed Professional Counselor - Mental Health Service Provider and National Certified Counselor. Along with her licensing and training, she is certified in both the Grief Recovery Method ® and the SYMBIS Pre-Marital Assessment. Cara is a graduate of the University of Georgia. After completing her Bachelor’s degree, she completed her Master’s at Richmont Graduate University in Atlanta, GA.

Cara works regularly with individuals and couples experiencing a variety of struggles including anxiety, depression, grief, low self-worth, relational challenges, life transitions, trauma, affair recovery, emotional regulation and feelings of intense shame.

Cara believes the most important element in therapy is the relationship between the therapist and client. Because of this, she works hard to understand each individual as their unique self and create a safe and open space for growth and healing. While she works with a variety of therapeutic approaches, Cara finds most of her work centers around the Psychodynamic theory, recognizing that we all believe and inevitably behave the messages we narrate unconsciously. By understanding these beliefs and messages and how they originated, we can ultimately change and heal in all aspects of our lives.

I speak kid + teen. I want my clients to go from a place of surviving to thriving. I’m here to help them uncover how to find joy and perseverance in life by connecting deeper with themselves and others through the use of therapeutic strategies and interventions that they can carry with them forever. I have my masters in Clinical Mental Health Counseling with a specialty in children and adolescent development. I am trained in play therapy and utilize cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and ACT (acceptance and commitment therapy) modalities to provide an individualized approach to therapy.
My promise is to allow clients and their families to feel valued and heard while motivating them to become the best versions of themselves! I am dedicated to celebrating clients' individuality and allowing clients the space to explore their story and in return gain confidence, awareness, and self-acceptance.
I would be honored to walk alongside your child and your family during this time. After all, we are each unique and worth celebrating! I am also a 200hr Registered Yoga Teacher and love to incorporate mind + body awareness in my sessions. I wasn’t kidding when I said "I speak kid and teen." *I do take college aged and adult clients based on referral.

I am a trauma therapist practicing EMDR in the Rochester, NY area, and provide telehealth in all of New York State. I live by the principle of “more curiosity, less judgement” driving empathy and understanding into my work. I aim to create a welcoming and open therapeutic space for clients to safely explore and regain their sense of self. I believe that therapy should be authentic and transparent, and I strive to partner with clients so that they may be the experts in their treatment and feel empowered. I have been a social worker in Rochester, NY for about 8 years. I first started working with adults with developmental disabilities as a behavior intervention specialist which fueled my love for psychology and understanding human behavior in our various contexts. I specialize in working with adults and couples with relationship challenges, anxiety, depression, and trauma. I am here for you and would be honored to partner with you in your healing journey!

Anna is a Licensed Professional Counselor (LPC) in the state of Georgia. In 2018, she opened a private practice, Elevate Counseling + Coaching providing individual therapy and supervision. She is a generalist, but has a lot of experience working with with anxiety, depression, life transitions, and eating disorders. Prior to Elevate, she spent eight years as the Director of Upper School Counseling for a small private school.

She has a passion for working with people. In therapy, Anna’s approach is generally cognitive behavioral therapy mixed with solution-focused techniques. The goal is to challenge you, but for you to leave feeling empowered and capable of controlling your own life. In addition to traditional therapy, she has a lot of experience with leadership development, personal development, and health and wellness and she often weaves those into individual therapy sessions.

Kristina desires to join with others in their path to greater healing and wellness. She specializes with Maternal Mental Health (infertility, pregnancy, prenatal, and postpartum,) trauma, attachment disorders, anxiety, and depression. Her therapeutic approach is person-centered, working with the client to establish feeling seen, understood, and supported within the therapy relationship first and foremost. Kristina often includes approaches such as EMDR (Eye Movement Desensitization and Reprocessing,) IFS (Internal Family Systems)/ego-state work, narrative therapy, education to facilitate a better understand how your brain and body process stress, and body-based approaches based upon training as a Trauma Conscious Yoga Instructor. She also has thorough training and experience with integrating the Christian Faith in the counseling process.

My approach to therapy revolves around putting my clients at the center of the process. This means tailoring treatment to suit your specific needs and preferences. It could involve processing through deep-rooted issues, equipping you with coping mechanisms and practical skills, or even collaboration to problem solve. For me, being a therapist is a profound privilege to walk alongside my clients on their journey towards self-discovery and growth. I see each client as an individual with unique experiences, challenges, and aspirations. My role is to support you in realizing your vision for yourself and help navigate through whatever obstacles you may encounter along the way.

I am a member of the LGBT community in Atlanta and have been providing services to my community since 2010. I take a holistic approach to therapy, taking the client’s entire being into consideration for a more tailored approach to psychotherapy. As a gay person myself, I understand the unique challenges faced by our community throughout our development into adulthood and as we transition from one life phase to another. I have practiced as a counselor, life coach and psychotherapist in both private practice and mental health agency settings for over 10 years.

Scott Fleming has nearly twenty years of experience journeying with people who have reached their life’s peaks and those that have encountered their lowest valleys. His experience includes working in acute care hospitals, clinics, church counseling centers, and private practice. In addition, he’s held academic and leadership positions in various settings for his entire career. He is a Registered Mental Health Counselor Intern (FL IMH 22614) and a seasoned Certified Pastoral Counselor.

Combining the latest best evidence-based practices, clinical expertise, and other psychological advancements with a personalized approach, he cares for patients experiencing the emotional, spiritual, and psychological toll that comes with a variety of conditions and situations. Scott strives to be person-centered yet solution-focused in his approach. He counsels from a relational counseling model, holding to the core belief that an individual cannot heal or grow outside the context of meaningful relationships.

Scott believes each person has a unique and sacred story justifying that treatment plans should be genuinely crafted with the client in mind. He has a gift for creating a safe place for people to process their pain and bond with his clients in meaningful ways. Scott subscribes to an eclectic, integrated approach customized to your unique story incorporating elements of Acceptance and Commitment Therapy (ACT), Adlerian theory, Narrative techniques, solution-focused results, and existential principles. He seeks to partner with every patient in their healing process - mutually collaborative and committed to the process.

Scott considers the counseling relationship to be sacred and not one to be taken lightly. It takes much courage to step into counseling, whether it’s your first time or the first time in a while. In meeting with a new counselor, clients often secretly hope that this relationship works out so they don’t have to start over or walk away from therapy. This truth is something Scott understands and values. Whatever brings you into counseling, Scott aims to cultivate a grace-filled environment where you will be met without judgment.

Scott specializes in working with clergy, healthcare professionals, first responders, educators, and military personnel.

Issues he treats include Anxiety, Coping Issues, Depression, Family Conflict, Moral Injury, Compassion Fatigue / Burnout, Peer Relationships, Relationship Issues, Self Esteem, Stress, Caregiver Stress, and vicarious trauma.

Whether you’re encountering a bump in the road or a boulder in your path, Scott would be honored to walk with you toward your desired goals.

Telemental Health
Serving clients with Trauma, Complex Trauma, PTSD, Bipolar D/O, Anxiety, Depression and Gender issues