I am a licensed MFT who has been in practice for over 15 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life.
I have worked in a wide variety of settings in addition to my private practice including schools, residential homes and outpatient treatment facilities. My specialties include anxiety and depressive disorders, stress management, crisis counseling, grief counseling, and relationships.

Ash is a Licensed Professional Counselor specializing in working with adolescent and young adult males struggling with anxiety, stress, depression, ADHD, and trauma. Ash worked as a school counselor for years before beginning his clinical practice and takes his passion for working with young adults into his clinical work.

Specializing in anxiety, depression, LGBT+ Health, gender care, & body-focused repetitive behaviors via online therapy.

Starting therapy can be scary, overwhelming, frustrating, and/or exhausting. There are so much options.. and if you're not a therapist yourself, many of the terms and specialties are new for you and probably don't mean anything yet. If you're not sure what exactly you're looking for, but know you want help and support, you're in the right place. I'll explain the process, walk through what next steps are and work with you along the way to answer questions and make sure what we are doing continues to feel supportive of your needs.

I offer my clients a safe space to explore questions and thoughts that they may not feel comfortable sharing with others. We will look at the feelings that come up for you in difficult situations and also share the wins together. We can keep things in the moment and focus on what's currently happening, or explore how past experiences have shaped you.

Everyone's needs are different, and there is not a one size fits all to therapy. I believe the relationship is the most important part of this process, and with a strong connection to your therapist (hopefully me!) real change and understanding can happen. If you're ready to start, please reach out and we can walk through this together.

I am a compassionate therapist committed to guiding AAPI and BIPOC women through the challenges rooted in cultural values, family conflicts, anxiety, depression, exploring intersectionality, and intergenerational trauma. As a South Asian American, I bring a culturally sensitive approach that fosters a connection with my clients. As a therapist, I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy to support individuals in processing and overcoming the impact of traumatic experiences. Trauma is not always the byproduct of significant life altering events but can occur from small events like chronic stress, bullying, discrimination, dysfunctional family dynamics, microaggression, and constant exposure to challenging situations. EMDR involves a structured approach, helping clients identify and reframe/reprocess negative beliefs and emotions associated with past traumas. I also utilize therapeutic frameworks as Humanistic Person-Centered approach, Cognitive Behavioral Therapy (CBT), and Strengths Based approach.

Sarah is a licensed professional counselor (LPC) specializing in working with women on identity formation and development, developing healthy relationships with others and self, life-stage transitions, and grief and loss.

Sarah holds a Master of Divinity from Candler School of Theology at Emory University and a Master of Science in clinical mental health counseling from Mercer University. Her dual training is reflective of her passionate interest in the relationship between spiritual health and mental health. She has been formed by her professional experience in hospital, palliative care/hospice, and mental health settings and by her international volunteer work in Mother Teresa's Home for the Dying in Kolkata, India.

Sarah seeks to support her clients in building lives of meaning in alignment with their values. She incorporates narrative techniques to explore the wisdom in her clients' stories, and she integrates existential theory as clients navigate questions regarding relationships, trauma recovery, identity, purpose, and spirituality. Sarah believes in the power of the therapeutic relationship and empowers her clients to be active participants in their own growth process.

Mary Anne is a Licensed Professional Counselor (LPC) who received a Bachelor of Arts in Psychology and Spanish from Furman University and a Master of Arts in Mental Health Counseling from Wake Forest University. She has experience working with children, teenagers, adults, and families in both medical and private practice settings.

Mary Anne tailors her counseling approach to fit the developmental needs of her clients. As a certified Positive Discipline Parent Educator, Mary Anne offers parenting education and values working closely with the family system to encourage positive growth and development.

Mary Anne also works with pregnant and postpartum women. Her training in perinatal mood disorders coupled with her passion for maternal mental health and experience as a mother herself allows her to serve women and families as they navigate pregnancy, parenthood, and life transitions.

In the counseling room, Mary Anne strives to create a comfortable space for clients to be their authentic self and work through their concerns. She works alongside her clients to encourage them to discover their strengths, explore ways to empower themselves, and promote healthy change.

You want to keep moving on with your life, but something is in the way. You may feel stuck, unmotivated, depressed, anxious, scared, and so much more. Life can be so challenging, and it isn't fair that you don't get instructions. At GROW, we understand that life can throw some unexpected curveballs that you were never prepared to handle. We want to help equip you with the tools to manage the challenges and wounds life can bring to move towards healing.

Courtney Salter loves helping people move forward. She is passionate about the potential that you have in your life, and works diligently to become a safe place to find and develop the tools within yourself and heal past wounds. Courtney earned her Master's Degree in Clinical Mental Health Counseling from Liberty University. She is a Licensed Professional Counselor, a Nationally Certified Counselor, and has extensive training in Dialectical Behavior Therapy (DBT). Courtney has worked in a psychiatric hospital with a range of disorders in the inpatient and outpatient units. Her experience extends to working with adults, teens, women, trauma, anxiety, addiction, depression, mood disorders, psychotic disorders, boundaries, communication, career, codependency, and relationships.

You are not broken in need of fixing; you may be healing and in need of care. Caring for yourself and your emotional/mental health is often a difficult thing to do. Yet unattended, the wounds and destructive coping mechanisms tear away the chance of healthy relationships, life-giving work, daily functioning, and effective parenting.

As your therapist, Courtney is determined to help you find your place in the healing process. You may wonder if you need counseling or if it will make a difference. Here at GROW, we have seen things get better. We are passionate about the potential that you have in your life. Life happens, but together we can find the next steps forward.

I appreciate working with individuals of all ages and backgrounds. I use an eclectic approach that tailors the therapeutic process to the unique needs of each client. I have experience treating adolescents, teens, and adults that are facing challenges such as anxiety, depression, trauma, suicidal ideation, life transitions and self-esteem. I enjoy helping teens with developing future goals for college and career readiness and transitioning into adulthood.
I provide support, coping skills, and a nonjudgmental environment where clients can feel safe sharing their experiences. We will work together to develop and achieve goals.