Virtual Counseling
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Client Focus - Religion
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Treatment Approach
Katherine Upton
LPC
Atlanta, GA
If you're feeling overwhelmed scrolling through profiles or wondering if you are even ready to go to therapy anyway, you're not alone. I know from experience both as the therapist and as the client that making the decision to go to therapy & setting up that first appointment is often the hardest part. I hope that you're proud of yourself for taking that step & making it here. My goal is to connect personally with each client so that we can work collaboratively to identify problems and goals and create a plan for treatment. You're the expert on your life and goals—it’s my job to provide the help, insight, and encouragement you need to get there. I work with clients to identify the negative thought patterns and the underlying beliefs causing difficult emotional experiences such as anxiety or depression, replacing them with more adaptive and functional thoughts and coping skills. A large component of success in therapy comes from the counseling relationship—in finding the right fit. If you think I might be a good fit for you, feel free to reach out and we can set up a free phone consultation. I look forward to hearing from you!!
Specializations
Anxiety, Depression, Trauma & PTSD
Jenny Brooks
Psychologist
I believe that creating a warm, safe, and respectful environment is pertinent to establishing a healthy therapeutic relationship with my clients and helping them to achieve their therapy goals. I strongly believe that therapy is a collaborative process between myself and my clients with the overarching goals of improving relationships, emotional regulation, self-understanding, adjustment, and life satisfaction.
I work with children, adolescents, and adult clients through the use of individual, couples, and family therapy. I frequently incorporate the use of the Brainspotting method to help clients of various ages process through a wide range of highly stressful, activating and traumatic experiences that prevent them from fully engaging in aspects of their life. I also have been trained in Collaborative Practice; information regarding this approach to divorce can be found at www.CollabAtlanta.com.
For my adult clients, therapeutic issues typically focus on depression, anxiety, interpersonal relationship concerns, self-esteem and self-worth, communication difficulties, marital/relationship discord, and life transitions. Therapy focuses on identifying a client’s own strengths and challenges, empowering him/her to cope more effectively with life’s struggles, and improving relationships and overall functioning through insight, self-awareness, and healthy decision-making skills and coping resources.
With my children (ages 5 and older) and adolescent clients, common issues include divorce, depression, anxiety, OCD, mood dysregulation, behavioral difficulties, ADHD, family conflict, school performance issues, and social difficulties, such as peer conflict, bullying, and poor social skills in general. I believe that an important component in working with children and adolescents is the inclusion of the family, as I believe that making changes within the family system is the foundation to therapeutic progress. Family therapy typically centers on improving family communication and relationships, assisting parents in coping with their child’s emotional or behavioral issues at home, and building healthy boundaries, expectations, and family roles.
In addition to therapy, I am experienced in conducting psychological and psychoeducational evaluations. Such evaluations are a tool for identifying a client’s cognitive and academic skills, assessing for learning disabilities and developmental delays, and obtaining information regarding a client’s mental health. Evaluations can yield a wealth of information to help with treatment and educational planning and the identification of appropriate interventions.
I received my Ph.D. in Counseling Psychology and my M.Ed. in School Counseling from The University of Georgia. Prior to earning my doctorate, I worked as an elementary school counselor. I have been in private practice in the Atlanta area since 2006. In addition to private practice, I have been an adjunct instructor at Georgia State University with the Department of Counseling and Psychological Services and served on the board of the Division of Women and Girls for the Georgia Psychological Association.
I look forward to meeting you and the opportunity to help you address the barriers or concerns that are interfering with your happiness and ability to live life to the fullest!
Anxiety, Relationships, ADHD
Michelle Lester
Licensed Clinical Social Worker
Greensboro, NC
Navigating through our life journey has its challenges, but I believe the other side has limitless opportunities. Are you tired of feeling stressed, at a standstill, undervalued, and on edge? Do you feel like you are just waiting for the next calamity to happen, yet still exhausted from your current situation? I can help support you as you work through these issues. You don't have to do it alone. The journey of a thousand miles begins with one step. ~Lao Tzu.
I want to help you feel enjoyment and security again. Renew the excitement you remember about your future and your family’s future. Feel the breakthrough and experience the freedom as you release the burden of stress in your life. Claim the revived version of yourself. Forget about the new dilemma. Experience the journey and say today was a great day!
My passion is to help you grow and develop into who you have always dreamed of becoming. I look forward to our partnership on the road to healing and wholeness. Send me an email today to schedule an appointment. I am currently only TELEHEALTH at this time!!!!!
No Information Available.
Sadiqa Cash
PhD
Pleasant Hill, CA
I specialize in evidence-based practices, including CBT, DBT, and mindfulness-based theories, to help clients explore difficult emotions, challenge harmful thought patterns, and better manage stress and anxiety. As a proud two-time HBCU graduate (Spelman College and Howard University), I bring a wealth of experience from working in diverse settings such as hospitals, outpatient clinics, and virtually-based mental healthcare.
My expertise includes supporting individuals with eating disorders, developmental challenges like Autism and ADHD, and those navigating life’s complexities. I am especially passionate about uplifting and empowering Black women, considering it a true privilege to amplify our greatness and nurture healing and growth.
Beryl Armstrong
LCPC
Flossmoor, IL
With a passion for transforming lives, The Transformation Specialists PLLC is a niche online counseling practice rooted in Black Christian values. This highly specialized group of counselors, comprised entirely of minority women, focuses on empowering individuals struggling with various challenges. Their compassionate approach values listening, understanding, and supporting clients, allowing them to feel seen, heard, and supported. Whether struggling with the pressures of a Superwoman or Superman complex, grief, identity, or relationship difficulties, their expertise is geared towards aiding clients in their pursuit of personal growth, improved communication, and deeper intimacy within their relationships. Call for free consultation today!
Natalie Schuberth, Psy D
Licensed Psychologist
Washington, DC
If you are struggling to cope with stress and anxiety from past or ongoing difficulties (such as school/work stress, friendship/relationship problems, bullying, or family dynamics), I can help you process and problem-solve your experiences and offer a path forward. This includes learning coping skills and interpersonal effectiveness, as well as examining thought and behavior patterns. I enjoy working collaboratively with my clients to help them be the best version of themselves by helping them to identify their goals and to leverage their strengths to meet those goals.
Are you or your child struggling in school and you don't know why or how to help? A psychoeducational evaluation can determine if an individual meets criteria for a learning disability or ADHD, as well as highlight strengths and weaknesses and guide academic and treatment recommendations (including accommodations on standardized tests, if appropriate).
I am currently conducting all therapy via telehealth and am accepting new clients ages 12+ in DC, MD, VA, NJ, PA, & more. Psychoeducational evaluations are conducted in DC only (ages 6+). Please feel free to email me so we can set up a brief phone consultation to see if I can help. If I can't, I'll try to point you in the right direction.
Anxiety/Stress, Relationship difficulties (friends, romantic, professional), Therapy
Rodd Schroy
Alpharetta , GA
Rodd Schroy is a Licensed Professional Counselor in the State of Georgia. He received his Bachelors of Arts from Lee University and earned his Masters of Sciences degree in Mental Health Counseling from Georgia State University.
His areas of expertise include: anxiety disorders, assertiveness training, spiritual issues, trauma, substance abuse, mood disorders, individualized counseling for relationships, men’s issues, and challenges presented to first responders and medical professionals.
Porsha Jones
Marriage and Family Therapist
Porsha is a Licensed Marriage and Family Therapist. She completed her Bachelor of Arts degree in psychology from University of California at Berkeley then moved to Atlanta, Georgia and completed her Masters of Family Therapy degree from Mercer University School of Medicine. Porsha’s strength is providing an open, caring and safe environment for you to discuss your most private difficulties and challenges. She focuses on building a positive therapeutic relationship to promote maximum positive change and growth in you.
Porsha is experienced and passionate about working with individuals, couples and families suffering from issues surrounding anxiety, depression, major conflict, infidelity, divorce, and blended family dynamics. She uses Solution-Focused Therapy to help broaden clients’ understanding of the way they see themselves, their family and their situation.
Porsha specializes in working with professional athletes and understands the specific lifestyle challenges athletes and their families face. She tailors her approach to each unique situation and strives to meet the individual needs of each athlete and family.
In addition, Porsha believes that one’s thoughts ultimately determine their feelings and behaviors and therefore uses Cognitive-Behavioral Therapy to identify destructive thinking patterns, creating more effective ways to respond to life’s challenges. In the words of John Holmer Miller, “Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.”
Relationships, Blended Families, Professional Athletes
Leigh Bennett
Licensed Associate Professional Counselor
Kennesaw, GA
I appreciate working with individuals of all ages and backgrounds. I use an eclectic approach that tailors the therapeutic process to the unique needs of each client. I have experience treating adolescents, teens, and adults that are facing challenges such as anxiety, depression, trauma, suicidal ideation, life transitions and self-esteem. I enjoy helping teens with developing future goals for college and career readiness and transitioning into adulthood. I provide support, coping skills, and a nonjudgmental environment where clients can feel safe sharing their experiences. We will work together to develop and achieve goals.
Joy Fortanbary
APC
Marietta, GA
Joy Fortanbary completed a Masters of Arts in Clinical and Mental Health Counseling from Richmont Graduate University and also holds a B.A. in Public Relations Journalism from the University of South Carolina. She is an Associate Professional Counselor by the Composite Board of Professional Counselors, Social Workers, And Marriage and Family Therapists. She is also a National Certified Counselor by the National Board of Certified Counselors and an ASAT-Candidate from the International Institute of Trauma and Addictions Specialists. Additionally, Joy has specialized training in EMDR, a therapeutic technique designed to help people struggling to process trauma.
Joy is passionate about partnering with individuals on the journey towards interpersonal healing that leads to generational change. She believes the most powerful growth happens in the context of relationship, which leads to her commitment to provide a genuine space marked by curiosity and collaboration.
Joy enjoys working with individuals navigating various challenges such as trauma, sex and love addictions, life transitions, anxiety, depression, and relationship conflict. Joy utilizes an integrative and holistic approach in the process of helping clients reach their personalized goals and lead a life more by design and not by default.
Joy gained valuable experience working with both individuals and groups in private practice and treatment center settings. Prior to counseling, she worked with leaders to establish national and global organizational partnerships at a large nonprofit in the Atlanta area. In her free time, Joy enjoys traveling, yoga, and spending time with her family.
Trauma, Addictions, Grief