If you're feeling overwhelmed scrolling through profiles or wondering if you are even ready to go to therapy anyway, you're not alone. I know from experience both as the therapist and as the client that making the decision to go to therapy & setting up that first appointment is often the hardest part. I hope that you're proud of yourself for taking that step & making it here. My goal is to connect personally with each client so that we can work collaboratively to identify problems and goals and create a plan for treatment.
You're the expert on your life and goals—it’s my job to provide the help, insight, and encouragement you need to get there. I work with clients to identify the negative thought patterns and the underlying beliefs causing difficult emotional experiences such as anxiety or depression, replacing them with more adaptive and functional thoughts and coping skills.
A large component of success in therapy comes from the counseling relationship—in finding the right fit. If you think I might be a good fit for you, feel free to reach out and we can set up a free phone consultation. I look forward to hearing from you!!

Welcome! You have taken the first step into discovering the importance of your mental well-being. Life is filled with unexpected challenges and often we have difficulty facing them. This is where having a safe space and a non-judgmental therapeutic environment can assist with your journey towards increased wellness. My specialties are Anxiety, Depression, Life Transitions, and Workplace/Caregiver Stressors.

I am a compassionate therapist whose main focus is to help my clients through self-determination. I believe that identifying one’s own inner strength is the catalyst to overcoming obstacles in daily life. I use a variety of treatment modalities to tailor the specific needs of the client including CBT, DBT, MI, Mindfulness, Strength-Based, & Solution Focused.

Whether you are experiencing panic, fears, excessive worry, burnout, boundary issues, perfectionism, feeling overwhelmed, being childfree/childless, singledom or challenges with social interaction/being an introvert, I am here to help.

Cecilia is a National Certified Counselor, a Licensed Clinical Addiction Specialist, a Licensed Clinical Mental Health Counselor-Associate, a Certified Supervisor Intern, and a Gottman Level 1 couples’ therapist. She has over 8 years of experience in addiction and behavioral health and a master’s degree in Clinical Mental Health Counseling from North Carolina State University. Additional education includes a graduate certificate in counseling education from N. C. State as well as a master’s degree in Liberal Studies from Wake Forest University and a bachelor’s in business administration from Catawba College. Cecilia has sought additional training in trauma, dialectical behavioral therapy, victim advocacy for survivors of gender based violence, emotionally focused therapy, and providing affirming and responsive treatment to BIPOC, LGBTQIA+ and Autistic and Neurodiverse individuals.

Katie strives to build an environment of safety, trust, and hope while allowing others to share their pain, challenges, and fears. She enjoys working with those who are suffering from anxiety, depression, self-esteem, body image and eating issues. She draws upon various modalities, including CBT, DBT, ACT, FBT, EMDR, inner child and parts work, and embodiment.

Emily's passion for mental health began when she was just a child who saw how much counseling helped those in her family. Since then, her passion has only grown for helping others respond to life and its challenges. Emily believes in the importance of building a strong relationship with her clients, understanding how their identities impact their lives, and ensuring that she is always learning and growing as a person and counselor.

From her experiences in an on-campus clinic and a hospital support center, Emily has developed an approach to counseling that combines Cognitive- Behavioral Therapy, Acceptance and Commitment Therapy, and Person Centered Therapy. While everyone has different therapeutic needs, Emily tends to draw mostly from these approaches. Emily's professional interests include grief and loss, anxiety, body image concerns, stress management, and life transitions.

I’m passionate about helping individuals and couples create happier more peaceful lives.

Hello!
I'm Max and I am here to help! I enjoy working with people from all walks of life and helping them along their life's journey. I work with most age groups including couples and parents. The concerns I have experience working with include anxiety, depression, ADHD, high functioning Autism, grief, self-harm, suicide, communication and interpersonal skills, anger management, addictions, self-esteem, bullying, and career counseling. I am also trained in Dialectical Behavior Therapy (DBT) and will be offering DBT skills groups for both teens and adults in 2023. If you or someone you know is struggling in any of the areas I've mentioned please don't hesitate to contact me. Take care!

Caroline received her BA in psychology from Cornell University and her MA with academic distinction in clinical mental health counseling from Northwestern University. She is currently a registered mental health counseling intern with the state of Florida, working under the supervision of Sarah Watt, LMHC. Prior to pursuing the counseling field, she spent ten years in the northeast building experience in the culinary, nonprofit, and business worlds. This gave her invaluable perspective that she could not have gotten had she entered the counseling field right away. At the end of 2019, she felt called back to the area of mental health and to her hometown of Ocala, FL where she lives with her daughter. She has experienced the positive impact of quality counseling in her own life, and strives to provide this for each of her clients. She is passionate about the power of the therapeutic relationship and the growth that can occur when we nurture our minds.

I am deeply passionate about holistic and systemic health that encourages mental, physical, and relational well-being. My experience in school-based counseling and private practice informs my approach to therapy which combines relational healing with practical tools. It is my goal that every client I work with leaves feeling more connected to themselves, the world, and others. I currently work with teens, adults, and couples navigating the impact of trauma, anxiety and depression, relationship challenges, and life stage transitions.

Danielle received her M.A. in Marriage and Family Therapy from Richmont Graduate University.
Danielle offers EMDR for trauma treatment and has received Gottman Level I and Prepare/Enrich training. She is currently under the supervision of Devon Mills, Phd, LPC, LAMFT.

I speak kid + teen. I want my clients to go from a place of surviving to thriving. I’m here to help them uncover how to find joy and perseverance in life by connecting deeper with themselves and others through the use of therapeutic strategies and interventions that they can carry with them forever. I have my masters in Clinical Mental Health Counseling with a specialty in children and adolescent development. I am trained in play therapy and utilize cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and ACT (acceptance and commitment therapy) modalities to provide an individualized approach to therapy.
My promise is to allow clients and their families to feel valued and heard while motivating them to become the best versions of themselves! I am dedicated to celebrating clients' individuality and allowing clients the space to explore their story and in return gain confidence, awareness, and self-acceptance.
I would be honored to walk alongside your child and your family during this time. After all, we are each unique and worth celebrating! I am also a 200hr Registered Yoga Teacher and love to incorporate mind + body awareness in my sessions. I wasn’t kidding when I said "I speak kid and teen." *I do take college aged and adult clients based on referral.