Are you struggling to find balance and create momentum in your daily life? I am offering virtual healthcare when you need it most. Through video calls we can meet, identify what change you want to occur and create a plan that propels you to a brighter future.

As a Licensed Professional Counselor (LPC) and Board Certified Behavior Analyst (BCBA), I have over 15 years of experience in the behavioral health field. Using a variety of behaviorally-focused approaches I work with my clients to help them achieve their individual goals.

I utilize a behavior analytic approach to assist my clients. This includes creating SMART goals, taking baseline data, implementing interventions, and tracking progress throughout the duration of therapy. Give me a call and let's get started!

Courtney Baggs is a Licensed Mental Health Counselor and Board Certified Music Therapist in Tallahassee Florida. Courtney believes that the most important part of therapy is the client’s empathic relationship with their counselor as well as understanding the client’s strengths and goals. Courtney is passionate about helping clients identify their goals and remove or manage obstacles standing in the way. Courtney has over 4 years of experience working with children, teens and adults from a variety of backgrounds and experiences. She has worked primarily with clients who have a trauma history, relational and family issues, anxiety, and depression. In addition to providing Music Therapy in Tallahassee Florida Courtney has specific training in Trauma- Focused Cognitive Behavioral Therapy, Internal Family Systems Theory, and EMDR. She also uses music therapy to provide clients with a safe and creative environment in order to process through personal challenges. Courtney graduated from Colorado Christian University with her Master’s degree in mental health counseling after receiving her bachelors degree in music therapy and psychology from Florida State University. When she is away from the office, Courtney enjoys spending quality time with her family, playing music, staying active, and being outside.

As a therapist in the community for over 16 years, I have worked with a range of people across the spectrum helping them to achieve their goals and live their best life. I look forward to talking with you further to begin your wellness journey.

It is my practice, to encourage each client to discover their own inner resources and strengths while gaining personal empowerment. Whether you seek recovery from trauma, depression or anxiety, I will provide you the tools and skills to enhance your self-esteem, develop relationships and establish healthy boundaries and communication. As you learn to cope with life transitions and changes we will incorporate mindfulness based techniques, and challenge maladaptive thoughts and beliefs by approaching solutions to engage stressful situations, you will reduce emotional suffering.

Are you a woman feeling stressed out, exhausted, and over committed? Are you worn out from trying to be perfect? Feel like you're at a breaking point and things have to change, but aren't sure where to even start? That's where I come in.

I have a passion for helping women, so that's all I do! My clients struggle with anxiety, depression, grief, life adjustments, or feel lost about who they are. I've walked beside thousands of women as they've reached their goals over my 20+ years as a counselor and coach.

If you're serious about making a change, I invite you to schedule a complimentary 30 minute phone call with me so we can make sure we're a good fit for one another - don't waste your time hoping to find the right counselor. Be sure! Call me today!

At any stage of development, we are bound to encounter obstacles to our ability to thrive. I help clients to become proactive agents in their own process. I have worked extensively with clients across all ages to reduce symptoms, promote growth, and instill acceptance, and lasting change.

I approach therapy as the healing of all parts of you not just one particular area or problem. I use a combination of Internal Family Systems (IFS), Somatic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT). Together we will navigate through the jungle of trauma, depression, and anxiety. Together, our job is to find a way to the pure, free, natural state of happiness found within your authentic self. There your triggers will no longer trigger you. You will not believe those negative thoughts as truth, and you will be freed of any baggage that trauma as placed on your shoulders.

Do you experience the feeling of loneliness, sadness, or fear of the future? Do these feelings affect your ability to do the things you normally enjoy? Helping people live a life that they love is my passion. Learning how to work through difficult relationships, grief, setting boundaries, or going through a life transition. My goal is to help you learn how to work through these issues and live the life you've been longing for. I offer a welcoming space with in-person and virtual appointments to suit your schedule.

Sarah works with the team at Tapestry Associates in Marietta square to serve women, young adults and teens and partner with them on their mental health journey.