Cara is a Licensed Professional Counselor - Mental Health Service Provider and National Certified Counselor. Along with her licensing and training, she is certified in both the Grief Recovery Method ® and the SYMBIS Pre-Marital Assessment. Cara is a graduate of the University of Georgia. After completing her Bachelor’s degree, she completed her Master’s at Richmont Graduate University in Atlanta, GA.

Cara works regularly with individuals and couples experiencing a variety of struggles including anxiety, depression, grief, low self-worth, relational challenges, life transitions, trauma, affair recovery, emotional regulation and feelings of intense shame.

Cara believes the most important element in therapy is the relationship between the therapist and client. Because of this, she works hard to understand each individual as their unique self and create a safe and open space for growth and healing. While she works with a variety of therapeutic approaches, Cara finds most of her work centers around the Psychodynamic theory, recognizing that we all believe and inevitably behave the messages we narrate unconsciously. By understanding these beliefs and messages and how they originated, we can ultimately change and heal in all aspects of our lives.

Kelli is a Licensed Professional Counselor and has Master's of Arts in Professional Counseling from Richmont Graduate University. She has specialized training in the treatment of trauma, specifically in evidenced based practices such as EMDR, Brainspotting, and Progressive Counting method.

Her desire is to help others find freedom from the areas in life where they feel stuck. Specifically, her goal in counseling is to meet you where you are, help you identify your innate strengths, and learn how the things you have been through in the past have influenced you. She desires to create a safe space where you can move towards healing and restoration.

Kelli has worked in private practice, residential, and outpatient settings providing individual and group counseling.
Her experience has equipped her to work with individuals who struggle with past traumatic experiences, abuse, depression, anxiety, grief/loss, prenatal and postpartum issues, and other relational concerns. She utilizes individualized approaches to meet you exactly where you are in the healing process.

At any stage of development, we are bound to encounter obstacles to our ability to thrive. I help clients to become proactive agents in their own process. I have worked extensively with clients across all ages to reduce symptoms, promote growth, and instill acceptance, and lasting change.

Are you a high achiever who is great at getting things done, but not great at connecting with your feelings? Or maybe you're struggling with your relationship. You're committed to your spouse, but you realize you've got a wall up and you're not sure how to bring it down. I enjoy helping high achievers work to reduce anxiety and perfectionism, and deepen connections with the people they love. I am a licensed counselor in the states of GA and FL, and am a CPCS in the state of GA which qualifies me to supervise other counselors. I am trained in Gottman Method for couples (through level 3) and additionally trained in helping couples recover from affairs. I am also certified in EMDR, a trauma therapy, ERP, DBT and more. My clients know me as someone who will help them take a nonjudgmental approach to their situation, connect with deep needs that they have long ignored, and work to strengthen emotional connections in their lives.

Hi! I believe that a fulfilling life is one built through connection with others as well as ourselves. I am excited about walking alongside you as we explore your relationship to yourself and the world around you. Together, we can work towards helping you create an authentic life!

I am a Licensed Professional Counselor and Licensed Mental Health Counselor providing quality online telehealth services for adult residents of Florida, Virginia, Vermont, Massachusetts & Georgia. If you feel alone in what you are going through or stuck in the same toxic cycle of negative emotions and behaviors, I can help! Since the start of my career in 2006 I have worked with victims of trauma and abuse, individuals in recovery, women, and high- level executives. My clients come to therapy seeking relief from persistent depression, anxiety, the residual impacts of trauma, low self-esteem, career stress, and the general life stress of living through a pandemic.

My approach to working with clients is genuine, down to earth, practical, and always informed by evidence-based practices. The therapy hour quickly becomes a time when clients can share their deepest fears and concerns without fear of judgment. Clients walk away with practical techniques specific to their personal goals.

Life's demands don't stop when there is a pandemic, or we experience a crisis or loss. It can be easy to neglect our own mental wellness, feel disconnected, become overwhelmed or feel trapped by our circumstances. You deserve to be seen. To live a life that is intentional, inspired, and peaceful. Seeking counseling is a brave step in the right direction.

I have been supporting parents in every job or role I’ve had in adulthood whether I knew it at the time or not. My clinical work began working with teenagers in the inpatient setting. I noticed that there would be times where patients would become stable while in the hospital and then we would discharge them, only for them to return a short time later. I realized we needed to be working with the family as a whole. Then I began working with younger children, thinking if I intercepted my clients at a younger age, I could potentially prevent the struggles I saw on the inpatient unit. I slowly worked my way down in age, working in the infant and early childhood realm in mental health care. One day, I had a lightbulb moment. I noticed a trend in all of these settings: the most important and impactful work is done with parents. Most mental health difficulties in children (and even many adults!) can be traced back to early childhood. Those experiences either tend to help or hinder our roles as parents.

My mode for counseling stems from the desire to find the place of compassion within everyone’s story. We are all broken people in need of healing, but often our own judgements of ourselves prevents us from seeing the places we need love and insight. Therapy offers a safe space to process emotions and thoughts. Here, we are all able to uncover the root cause for the issues in our lives.
I work from a trauma-informed perspective, working through current issues and the deeper beliefs, thoughts and emotions that influence our choices. I specialize in boundary work, anxiety, depression, relationships, life transition, death and grief, spirituality issues, substance use, adjustment to change and changing cultures. I enjoy working with clients of all ages and approach counseling from a multicultural perspective. I also provide counseling with christian values and provide counseling without based on client’s preference and value system. I look forward to meeting you!

I have a diverse professional and personal background which allows me a unique perspective. I love earning the trust of my clients and walking through those things in life that have led us into the people we become. Whether sensitively processing to trauma, or tackling unintentional habits, I take great care to prioritize the clients’ goals and collaboration is key! I work with individuals, couples and families on issues ranging anxiety, depression, parenting, marriage, or other relationships issues, and life transitions.