I practice counseling from the humanistic perspective that every person is inclined to change and growth to make the best of surviving in life. I utilize person-centered counseling to promote empowerment, autonomy, and authenticity to promote self-acceptance and compassion. In the beginning of counseling, I focus on the therapeutic relationship to foster trust and make sure that you feel comfortable in the therapeutic space. Once an alliance is formed, I often utilize specific modalities that cater to your individual needs and experiences. I like to show up as myself to counseling with hopes that you will too.
In my practice of person-centered counseling, I aim to reintroduce you to your authentic self. As you become more connected to yourself, you become more connected to your inner sources of wisdom, validation, compassion, self-respect, and acceptance.
At Restore Counseling & Therapy, we place you at the center of your counseling experience. We encourage you to define the changes that you would like to see and experience. We just help you get there with the professional knowledge and tools we have acquired for you.

I believe that we all have the capacity to grow towards becoming better versions of ourselves. I work systemically and collaboratively with individuals, couples, and families to help them achieve their desired goals for treatment. I place great emphasis on developing a strong therapeutic relationship with my clients, while also valuing the inherent ability that each person has to work towards individual growth and change. I utilize a variety of interventions in working with clients, viewing treatment through the lens of experiential and structural therapy.

For Adolescents in distress…
The teen and preteen years can be exciting, but also extremely challenging, especially when your child appears to be struggling. Challenging teen behaviors or poor academic performance can be frustrating for the parent, but also may signal that your child is not at their best. I enjoy working with adolescents to help them better understand and manage their struggles, while also helping to build the bridge of communication with the family, fostering a stronger parent-child relationship.

For Families in distress…
Family can be a source of strength, joy, and companionship, but can also feel tense, uncomfortable, and broken when not functioning at its best. It is extremely common to feel "stuck" in the same patterns of behavior. Families often are great solvers of their own problems, but when it feels like you’ve tried everything, often therapy can help family members learn to relate in new and more rewarding ways.

For Couples in distress…
Ever feel like you have the same arguments with your partner over and over again? Do you worry that you’ve tried everything and feel like you keep getting the same outcome? While these feelings of being "stuck" can be highly stressful, there is hope. Therapy can help couples identify new, positive interaction patterns towards a more fulfilling relationship.

Do you look in the mirror and not like the person you see looking back at you? Do you struggle with depression and anxiety? Do you often experience feelings of despair, sadness, hopelessness, low motivation, and little self-worth?
I specialize in the treatment of depression, anxiety, low self-esteem, anger management, trauma, substance abuse, as well as others. I utilize various treatment methods to empower my clients to improve their lives and start living instead of just existing.
If you are suffering from mental health or substance abuse issues, let me help.

After years in another career, I chose to retrain for helping others through mental health challenges. Trauma counseling and marriage and family therapy were areas of focus for me. Life experience, good training, and expert supervision combine to enable me to be effective with a wide range of mental health concerns. My clinical experience includes working a year with men in substance addictions and their families.

How do I view mental health? We are all impacted by the systems of which we are a part (family, friends, work, neighborhood, etc.). Trauma can have a long-lasting impact on our lives. We are all spiritual beings, regardless of which faith system we endorse. Everyone's struggles make sense and are a produce of what happened to them and the choices they made.

Your mental health challenges probably impact every area of your life. Let me help you make sense of them and find ways to flourish in life. I am accepting new clients (individuals, couples, and families) for in-person and virtual sessions.

Do you struggle to communicate or connect emotionally with your partner? Are you and your partner having trouble with your sexual relationship or had an affair? Do you feel like your anxiety, depression, sexual/porn addiction or trauma are getting in the way your life and relationships? I can you help you address your relational or mental health issues so you can feel more connected and emotionally steady.

Research shows that you need to have a good relationship with your therapist in order to succeed in counseling, so I work hard to create an environment calm, trusting environment. I pursue further education in specialties to better serve my clients, such as Sex Therapy, EMDR, Prepare/Enrich, and Gottman. I practice from a Christian worldview and I am able to incorporate that (or not) based on my client preferences. I love to listen to people's stories and help them identify healthy, achievable goals, then work with them to reach those goals.

We will work together to learn about your unique story and create a treatment plan that addresses your specific needs. I am currently offering both in-person and telehealth sessions for individuals and couples. Contact me to book a short phone call to find out if we are good fit and answer any questions.

I have been a professional counselor in Private Practice for 11 years in Fayette County Ga. I love working with adults to help them become more self aware with self efficacy to navigate life’s transitions and difficulties. This is journey we take together. Fell free to call with any questions about the counseling process

Do you feel a persistent sense of unease? Exhausted from the pressures of life? Frustrated with how your past is impacting you? Overwhelmed by the thought of starting therapy? Often our struggles alone feel unbearable, and the idea of addressing them only adds more stress. But you can get to where you'd like to be. It just takes learning to endure the discomfort of the growth and healing process. I am dedicated to helping you walk through the discomfort —to gain self insight, to make changes in your life, to feel more at ease, and attain your goals.

I am in network with Regence and Premera.

I am an experienced Associate Marriage Family Therapy who is dedicated to helping children, teenagers, and adults cope with mental health issues, such as depression, anxiety, trauma, and adjustment issues.

I help individuals, partners, and families sort through their history and stories of pain, highlight their resilience, expand their emotional awareness, and practice new behaviors for a life of health and wholeness.

I practice under the LPC-MHSP (Temporary) license in Tennessee with a Master of Arts in Clinical Mental Health Counseling and a Graduate Certificate in Marriage and Family Therapy. I am a National Certified Counselor, Certified Prepare/Enrich Facilitator, and have level 1 & 2 training in Gottman Method Couples Therapy. My supervision until I am fully licensed is under Dr. John Kennedy.

Before entering the counseling profession, I dabbled in various creative ventures between parenting and homemaking. I enjoy working with my hands, whether in the dirt gardening, repurposing old furniture, or mending ragged stitches.