As a Licensed Professional Counselor, I earned a Master of Arts in professional counseling, with a concentration in trauma counseling, from Richmont Graduate University (formerly Psychological Studies Institute). Additionally I am trained in Eye Movement Desensitization Reprocessing (EMDR). My expertise includes trauma, a variety of mood disorders, grief, depression, anxiety, faith-based issues, relationship difficulties, and transitions. I am passionate about equipping my clients to live happier, healthier lives. This is accomplished by listening to each individual’s unique story, creating a plan to address concerns, and walking alongside the client throughout the process. Together we can address thought processes or behaviors that pose obstacles to wellbeing, equipping you for successful problem solving strategies, and improving interpersonal effectiveness.

Shannon is a Resident in Counseling working toward LPC licensure. She has several years of experience working with ages ranging from children to adults. Shannon is passionate about helping people organize their lives to be the best version of themselves.

I am passionate about working with clients of all ages to holistically support their mental health journey. My goal is to empower and support clients through processing and managing their needs academically, professionally, and personally. I utilize a feminist approach to CBT with elements of mindfulness. I also incorporate art therapy and play therapy into my treatment of adolescent and teen clients.

Thank you for taking the time to view my profile. It is my passion to be able to walk along side with you in situations that pushes you to feeling alone, anxious, sad or depressed. I want to help you find hope in your daily struggle and with that, I would like to support you in gaining insight and encourage you while helping you try to manage situations that feel unmanageable. My approach is very unique and personal that is tailored to each of my client's personality and situation.
I have worked extensively with those suffering from post-traumatic stress, anxiety, depression, isolation, sadness and families suffering from relationship concerns. I believe every individual is capable of tasting the passion they have for life in whatever aspect they personally desire.
I continuously strive to help those become inspired by their own strengths. If you are needing support in understanding your current circumstances, please know that I would be more than happy to help guide and support you during this difficult time. Please call or email me.

With over 19 years of experience in counseling, I am dedicated to helping others navigate life's challenges. I believe in creating a safe and comfortable environment where you can express yourself freely and work towards positive change. Whether you're dealing with depression, anxiety, stress, or any other issue, I am here to listen and provide the support and coping skills you need to improve your daily functioning.

My career has spanned various roles, including Social Work Case Management, Mental Health Professional, and Director of Upward Bound and Student Support Services (TRIO Programs). I have worked with a diverse population, including children, adolescents, adults, parents, first-generation students, non-traditional students, juvenile delinquents, and male inmates. I retired in 2016 from the Alabama state system with 25 years of service and reentered the workforce from 2016 to 2023 as a Mental Health Professional in a correctional facility.

I specialize in Anger Management, Depression, Anxiety, Bipolar Disorder, ADHD, Stress, Mood Disorders, Oppositional Defiant, Grief Issues, PTSD, Trauma, Parenting, Bullying, Suicidal Ideations, and Life Transitions. I utilize a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Person-Centered Therapy, Reality Therapy, Multicultural Therapy, Eclectic Therapy, and Solution-Focused Therapy.

Rooted in curiosity and in compassion, I offer a client-centered creative approach to personal growth, mental health and wellness. I work with a variety of individuals - tall and small, neurotypical and uniquely-wired, with- and without-chronic conditions &/or diagnoses. I offer tele-mental-health to adolescents, caregivers, transitioning adults, and folks of all ages and abilities impacted by chronic illness or condition. I am an aspiring healing artist with licenses to counsel, coach, and educate across the state of Ohio and in Florida. For more on who I am, what sorts of experience I have to offer, and areas of specialty - visit my website (www.MindfulMilestones.org) or request a 15 minutes consult.

I work with clients who may be struggling with anxiety, depression, and trauma in a way that's impacting their view of themselves and their ability to find wellbeing in relationships. In addition, I enjoy working with teens and adults on issues related to perfectionism, people-pleasing, codependency, relationship dynamics, sports performance, and sports injury. If you struggle with any of the above or with feelings of guilt, shame, resentment, not being enough/good enough, or vulnerability, I’d love to work with you!

Because each person is unique, I believe therapy is most effective when the approach is adapted to meet the needs of each individual. My approach is a combination of identifying and removing obstacles that are preventing healing while simultaneously providing support to help you move towards health. In sessions, this could involve exploring your past to understand how it impacts you today as well as gaining awareness, insight, and practical skills to help you move forward.

I hope to bring warmth, genuineness, and authenticity to our sessions in a way that invites you to do the same. I strive to create a space where you feel safe enough to open up and share your story, and it’s my goal that you would leave each session feeling seen, heard, and understood. As you move towards healing, my desire for you is that you would learn to live more authentically and wholeheartedly with a greater capacity for joy, connection, resilience, and hope.

I would love the opportunity to learn more about you and your reasons for seeking therapy to see if I’m the right fit for you. I hope to hear from you!

Under clinical supervision with Dr. Laura Land, LPC (GA #010913), CPCS (Ga #2150)

Whether you are struggling with anxiety, trauma, or addiction, I can offer you a safe place to heal and grow. Looking into therapy is a brave first step in taking control of your life, and no matter what you are going through, I’ll meet you with compassion and respect. I believe my holistic approach to treating the mind, body, and soul—something I am very passionate about—can help you discover your best self.
I believe the ability to form close attachments and maintain satisfying relationships is at the core of a fulfilling life. That’s why I often work through a cognitive behavioral/emotional attachment lens, utilizing the therapeutic relationship to foster trust and connection. And because trauma is often at the root of many people’s pain, I’m also trained in EMDR.
My mission is to help you feel safe so you can tell your story, heal past emotional wounds, and find relief in the present. I have experience in various mental health settings, including residential, partial hospitalization, and individual therapy. As a trauma-informed therapist, I love working with adults dealing with anxiety, addiction, and trauma.

Hi! I believe that a fulfilling life is one built through connection with others as well as ourselves. I am excited about walking alongside you as we explore your relationship to yourself and the world around you. Together, we can work towards helping you create an authentic life!